Chocolate-pancakes

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 Recipe

-1/2 teacup of coconut flour

-3/4 teacup of whole spelt flour

-1 teaspoon almond butter

-1/2 teacup of cacao powder

-1 teacup of almond drink

-mix all ingredients together

-use coconut oil for the pan

-for the perfect pancake size use two tablespoons of the pancake dough

 

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Oatmeal-basic recipe

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 Recipe

-1/2 teacup of oats

-2 1/2teacup of water

-breeze of salt

-cook the oatmeal about ten minutes

-when the oatmeal is ready use some agave or maple syrup to sweet it

-at least put some almond butter and vanilla extract into the meal

-enjoy your meal

 

 

Oat-Pancakes

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Recipe

-1/2 teacup of ground oats

-1/4 teacup of ground hazelnut

-1/2 whole spelt flour

-breeze of baking powder

-1 teacup of almond drink

-1 teaspoon of almond butter

-mix all ingredients together

-put a litttle bit of coconut oil in the pan

-for the perfect pancake size i take two tablespoon of the pancake dough